Services

List of Services

Wellness being the journey that it is, takes 1 step at a time, here's your first 3!

KEES to MEES Coaching

These 3 phases can be experienced as individual steps or approached through together. This 9 week structure provides you with all the tools you will need along cultivating a sustainable, organic and coordinated wellness routine for you to embody. Deepening the work can be stretched over 6 months to help with a more intimate relationship building process with the practices. Consolidating all your wellness practitioners into one container to be held for all your bodies. That container being you. Providing you with safety, convenience, efficiency and most of all, peace of body and mind.

All caching plans come with:

At Home and Live practices
1-on-1 coaching through specific method
Weekly live consultations
Nutritional recipes
Meditative practices
Private correspondence with Maxwell
Access to ‘Subscriber-Only’ digital content

Download the app now and get access to exclusive content in home.

1-1 Coaching

Weekly Sessions- $240 ( 3- 60 min sessions) Holistic Counseling through psycho therapeutics, CBT, somatics/kinesthetic therapeutics and transpersonal therapeutics (guidance towards spiritual expression). For those looking to start and continue on building an intimate relationship with mind, body and spirit personally and wholly. (Minimum commitment of 4 weeks.)

Extended sessions include full access to our app: The Well

6 Week Deep Dive- $900 (2)- weekly 60 min sessions

Accountability and Structure. An organized journey to tethering into your practice and finding the rhythm of your Life. Utilizing CBT skills, martial arts and Zen buddhist psychology to bring forth your internal Life force towards full expression. For those new to breathwork, meditation and cultivating a relationship with Self through discipled practice.

6 Month Experience- $2112 (1)- 75 min weekly sessions

Organization and Deeper Rooting. Deepening practices with a connection to embodied movement, consistency of practice and a clear organized path into center. This extended experience is for those looking to deepen their already set journey/practices with discipline. For those with previous knowledge of breathwork, exercise routine, spiritual practice, meditation and are ready to root deeper into metaphysical practices.

Sol CAP Cohort- $963 (2)- Bi-weekly 90 min group calls

Expansion and Connection. Following the SOL CAP framework for collective evolution developing. A series of in depth meditations, ceremonial plant dialog, sigil and grid functions for ritualizing practical ways of Self reflection. For those looking to learn within community and are ok with open dialog.

Body Work

We all need an alignment, better posture or time to rejuvenate so we can get back to accomplishing Life. Sadly, most of us need all the above and then some just to get through half the day. Schedule a Cognitive Manual Therapy session and gain all the benefits of a fully connected body, through an integration of various styles of manual therapy, active release and breathing techniques tailored specifically to your balancing. After an insightful look at your current state and a brief reflection of previous states, we will map out a course in the direction towards embodiment of a harmonized state of BEing.

**All sessions are customizable for clients need. Utilizing Thai Massage, Cupping, Active Release Technique, Physio Therapeutics, Sports Specific Recovery, Stretch Therapy/ Acupressure, Trigger Point Therapy, Hot stone, Medical Deep tissue, Reflexology (hand/foot/face), Lymphatic Drainage, Sports massage, Reiki/ Aromatherapy**

Wanna learn more about some of these techniques?

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Massage Sessions

INtegrative Massage In-home (60-120min)- $175+

INtegrative Massage MW Location (60-120min)- $130+

Thai Massage In home (60-120min)- $125+

Thai Massage MW Location (60-120min)- $100+

Physio Therapeutic Sessions (60min)- $60 (in-studio only) *Initial assessment discount*

Looking to tackle the physicality of your body, then schedule a private training session with me and get that strong look, feel and function you've always said you've wanted.

InFITity

With the InFITity plan you'll learn to utilize your deepest passions and commitment to obtain goals and conquer the Life you're creating. Paired with moves that fit you, you'll never need another training plan again. This is where we explore the limits of your body and build a foundation to keep you focused and finely tuned. The InFitity Program is all you'll need to function better, fit better and evolve towards better-meant of a future you. This is a custom program that gives you an infinite limit of where you'd like to go.

Building strength
Endurance
Mobility
Freeing your Self from muscle/ joint pain

Physical Training

InFITity Virtual Program (3- 60 min weekly sessions gives you flexibility to tone, rehab or increase strength utilizing resistance, body weight and functional movements.)- $299

InFITity In Home Program (3- 60 min weekly sessions utilizing at home tools to build accountability and leverage convenience.)- $499

*InFitity Plans require minimum of 6 week commitment*

Martial Arts and Yin/Yang Asana (virtual)- $369

Martial Arts and Yin/Yang Asana (In Home)- $ 555

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